Stay Fit And Healthy With These Helpful Fitness Tips

Stay Fit And Healthy With These Helpful Fitness Tips

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. More »

Be In The Best Shape Of Your Life With These Fitness Tips

Be In The Best Shape Of Your Life With These Fitness Tips

Many people want to get into good shape but have no idea where to start. The tips within this article will enable you to begin your fitness journey the right way, without getting discouraged. More »

Making The Best Of Your Fitness Plans

Making The Best Of Your Fitness Plans

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. More »

 

FIT TEST | Free 12 week fitness/gym/weight loss challenge



If you want to join my 12 week fitness challenge facebook group then click this link below: (It’s free and you can start whenever you like)

I hope you enjoyed this fit test video! Remember you can modify the exercises to suit you so if you don’t have all of the equipment then you can just change them to body weight exercises like burpees etc but just make sure you complete the EXACT same test at the end of your 12 weeks! Don’t forget to jot down your scores!!

See you in my next video!
Sarah
xo

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TheraBand Ankle Weights, Comfort Fit Wrist & Ankle Cuff Weight Set, Adjustable Walking Weights for Cardio, Home Workout, Ankle Strengthening & Physical Therapy, Blue, 2.5 lb. Each, Set of 2, 5 Pounds



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$25.00



Ideal for home exercise programs, TheraBand Comfort Fit Ankle & Wrist Weight Sets allow users to increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. In addition to traditional upper and lower body strengthening exercises, the Weight Sets can be used to enhance balance training or stabilization exercises.Set of two weights, 2.5 pounds each, features sleek neoprene exterior with adjustable strap and soft non abrasive terrycloth interior to absorb moisture
Easily adjusts to hug the ankle or wrist for customized fit, reflective trim provides added safety for outdoor and evening use
Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise
Use with traditional upper and lower body strengthening exercises or to enhance balance training or stabilization exercises
TheraBand offers weights as a series of sets to use as an adjustable workout routine, use one set on wrist and another on ankle

Dance Fitness – Strength Training to the Beat!



#dancefitness #brittnebabe #danceworkout
I’ve got a fun exciting new program on

If you follow me on Instagram, you know that I love adding music to my workouts. To keep it spicy and fun, I have created a high energy dance cardio program on

Try this workout and have some fun dancing away the calories!!!

Visit My Website –
Follow Me on Instagram –
Like My Facebook Page –
Subscribe to my YouTube Channel –
Every Day Women’s Best –

My 21 Day Challenge is available NOW!!

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Testosterone Booster for Men- Increase Stamina, Strength, Endurance & Physical Performance – Promotes Weight Loss & Fat Burning – All Natural



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$12.88



Boost Testosterone and Build Muscle with Natural Supplements!PEAK PHYSICAL PERFORMANCE- Low testosterone can impact energy, strength and stamina. Give your body a natural boost of testosterone to restore and revitalize your manhood.
BUILD STRONG, LEAN MUSCLES- Naturally increase testosterone levels with this daily supplement. Melt away belly fat, increase energy and create lean, healthy muscles.
IMPROVE CIRCULATION- Viking Labs hasd created a formula to deliver improved circulation and confidence that you need to perform in and out of the bedroom.
MADE IN USA- Our Testosterone Booster is produce in a state of the art facility under the highest standards and contains only the best ingredients.
SATISFACTION GUARANTEED- If for any reason you’re not completely satisfied, simply contact us and we’ll refund your money.

Renew Life Women’s Probiotic – Ultimate Flora Probiotic Women’s Care, Shelf Stable Probiotic Supplement – 50 Billion – 60 Vegetable Capsules (Packaging May Vary)



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$49.30



Renew Life Ultimate Flora Women’s Vaginal Probiotic is a high-Lactobacillus probiotic supplement with 5X more good bacteria to promote vaginal health.* It is made with 50 billion live cultures from 10 different strains to reflect your gut’s natural diversity. Each once-daily capsule is formulated to help maintain healthy vaginal microflora.* Helping you feel lighter, brighter and more energized to take on the day.* Quality, purity and potency guaranteed through expiration. vs. a Leading Brand 10 Billion CFU Probiotic *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.ULTIMATE FLORA PROBIOTIC: Probiotics supplement for women with 50 billion cultures to promote vaginal health. Shelf Stable; No refrigeration required*
YEAST BALANCE: Ultimate Flora Probiotic for women is designed with a potent Lactobacillus formula to help support vaginal health and combat yeast infections*
PROBIOTIC FOR WOMEN: When taken regularly, this Renew Life probiotic supplement for women can also help support digestive system balance and relieve occasional digestive discomfort*
IMMUNE HEALTH: Support your immune health with Ultimate Flora Probiotic so you feel better, lighter, and more energized*
50 BILLION: Designed with 50 billion live cultures from 10 probiotic strains, each dairy and gluten free, vegetable capsule is formulated for targeted delivery