Stay Fit And Healthy With These Helpful Fitness Tips

Stay Fit And Healthy With These Helpful Fitness Tips

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. More »

Be In The Best Shape Of Your Life With These Fitness Tips

Be In The Best Shape Of Your Life With These Fitness Tips

Many people want to get into good shape but have no idea where to start. The tips within this article will enable you to begin your fitness journey the right way, without getting discouraged. More »

Making The Best Of Your Fitness Plans

Making The Best Of Your Fitness Plans

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. More »


Knee Sleeves (1 Pair), 7mm Thick Compression Knee Braces Offer Strong Support for Heavy-Lifting, Crossfit, Squats, Gym and Other Sports (X-Large, Black)

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These Unisex Knee Compression Sleeves by AEOLOS Sports are suitable for powerlifting, weightlifting, crossfit or any gym workout. It is a perfect solution for knee support whether recovering from an injury or avoiding it.

Size Chart
S : 11.8″ – 13″
M : 13″ – 14.2″
L : 14.2″ – 15.7″
XL : 15.7″- 17″
XXL : 17″ – 18.3″

7MM Neoprene fabric:
This is a pair of 100% Neoprene knee sleeve. AEOLOS 7mm SCR neoprene will give you knee support and prevent injury,reduce knee pain.7mm of SCR neoprene keeps this sleeve tight enough to offer a lot of support without cutting off circulation.

Perfect for any kind of sport:
Weight lifting, Powerlifting, CrossFit, jogging, soccer, running, skiing, basketball, baseball, volleyball, roller skating, skateboarding, gym and other heavy fitness workouts, etc.

Package: 1 Pair *Knee Sleeves

For regular stains, clean each stain with warm water or add some dishwashing soap.
For harder stains, use a soft bristled brush.
To fully wash the knee sleeves, rinse and soak them in warm water with mild dishwashing soap for 15-20 minutes.
✅POWERFUL SPORTS ACCESSORIES – Built completely of AEOLOS at a 7mm thickness ,we’ve managed to create a breathable, comfortable, and effective tool for men. No matter what you do to stay in shape-runners, bikers, hikers, lifters-we’re the best choice for comfort, effective recovery and relief.
✅SUPPORT & PROTECT KNEES – AEOLOS provides the best support for both Men & Women, It provides an adaptive level of stabilization and support for the knee and leg area during all sports and fitness also helps reducing the risk of sudden jerks/twists that can leave you injured.
✅QUICK MUSCLE RECOVERY – Our Knee compression sleeves Compresses the knee joint & promotes blood flow to help in the muscle recovery & helps in prevention of an injury.
✅PROMOTES FITNESS LONGEVITY – Our knee compression sleeves will provide the support & protection you need for years to come! Keeping fitness enthusiasts healthy so they can continue to pursue and surpass their limits.
✅100% SATISFACTION GUARANTEED – If for any reason you’re not 100% satisfied, we will REFUND your payment or send you a pair of new replacements… Please don’t hesitate to contact us,we will always be here if you need us.

How to make a Home Gym for your fitness ? Exercise, Health and options.

Small points that will make your home gym attractive to you. How to and what to have in your home Gym.

Here are some points you should consider..

1. Lots of mirror to keep you motivated.
2. Good music system.
3. Proper Lighting.
4. Proper and sufficient cooling.
5. Bifurcate the area of gym into two parts – Strength Area and Cardio Area.
6. Use Rubber Flooring in strength area and preferably vinyl floor in cardio area.
7. Consider having dumbbell rack with dumbbells. And all other strength equipment.
8. Use all necessary equipments of your choice and budget.

You can write to me at [email protected]

Links to home gym products and small but useful fitness products:

Ab Wheel (Strongly recommended for everyone)

(For experts)

Small Gym Strength exercise kit

Pull Up Bar

Skipping Rope

Dumbbells rack




Aerobics Stepper

Have a healthy life.



Exogenous Ketone Weight Loss Supplement: Parker Naturals Beta Hydroxybutyrate BHB Salts for Ketosis, Energy, Fat Burning & Focus – Healthy Ketogenic Diet Mix with Magnesium & Calcium – Chocolate

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Stoke your body’s fat burning fires with Parker Naturals Ketone Performance Supplement. Engineered to bring your body into ketosis, this Paleo-friendly mix is carbohydrate-free fuel for your muscles, helps improve mental focus, stimulates a shift away from glucose dependence, and provides sustained energy for peak physical performance during athletics. Enjoy the benefits of a ketogenic diet without restricting your carbohydrate intake.

Beta-Hydroxybutyrate is the key ingredient in our formula. BHB is an active form of ketone salts that flows freely in the blood and can be utilized by your tissues to get a swift energy boost. Athletes need carbohydrates around workouts and sports for performance.

Parker Naturals allows you to reap the benefits of a keto diet without the adaptation period, restrictive eating habits, and detailed planning often required to maintain it. If you’re following the ketogenic diet but eat too much protein or too many carbohydrates, our exogenous ketones can quickly help you get back to ketosis instead of waiting 2 to 3 days.

Our ketones let your body know it’s time to ramp up fat burning and performance in a pure formula made in the United States. Unlike other ketone supplements, our mix delivers max results without added sugar, carbohydrates, caffeine or other fillers that would only impede your progress.

BHB salts have a reputation for not tasting great. Good thing that our Chocolate flavor is not only great tasting but also a refreshing way to prepare for your workouts or maintain your body’s ketosis state.

-Parker Naturals Exogenous Ketone Performance Supplement
-Helps Induce Ketosis
-Boosts Energy, Fat Burning, and Focus
-No Added Sugar, Carbs, or Caffeine
-Chocolate Flavor★ BURN FAT: Ketones help ramp up your metabolism so that you can lose belly fat and reshape your body
★ ENHANCE PERFORMANCE: Use our keto powder to boost and extend workouts and athletic performance
★ QUICK KETOSIS: Jumpstart your body into ketosis even if you eat too much protein or too many carbs
★ HEALTHY INGREDIENTS: Pure, Paleo friendly ingredients without added sugar, carbs, or caffeine
★ DELICIOUS TASTE: Mix our Chocolate flavor with water or into a shake for a refreshing boost

Chitrangada Singh’s Fitness Workout #GearUpBuddy

Want to feature with Chitrangada Singh in her next Puma #GearUpBuddy video? Take part here –

Become Chitrangada Singh’s 4th Gear Up Buddy. Share your fitness story/ workout with us through tweets, stories, images or videos or shop PUMA merchandise on
Jabong to win BUDDY points. Stay on top of PUMA fitness board and we’ll find you.


Primal-Rampage Natural Male Enhancement Pills – Penis Enlargement & Enhancing Sexual Performance Formula – Increases Testosterone Levels & Dick Size – 100% Organic 60 Vegetable Cellulose Capsules

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