SHREDDING DIET | IIFYM Full Day Of Eating In SANTORINI



Cutting Diet | Full Day Of Eating in Santorini. This Shredding diet is based on the “If It Fits Your Macros” fat loss diet. This video shows “meal by meal” what I ate on vacation to stay lean!

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SHREDDING DIET | IIFYM Full Day Of Eating In SANTORINI

SHREDDING DIET full day of eating from Santorini. I had an absolute epic time on vacation in Santorini, Greece and I wanted to share the experience and show you my cutting diet meal by meal.

When i’m on vacation and trying new food i like to follow a flexible dieting regimen. Some people call this “if it fits your macros” – or simply IIFYM.

Some of the benefits to the flexible shredding diet are the following:

1. Enjoy the food you want and not restrict your choices
2. Still lose body fat if you are under your total caloric maintenance
3. Have higher energy levels if you apply flexible dieting with intermittent fasting. This is something that I call “FLEXIBLE FASTING”

If you want to get ripped I suggest that You find a diet that you can stick too, and that is why I LOVE the crave diet and everything that it can help you do.

What could easier to stick to than a diet that allows you to eat the foods you crave, boost your energy, and make you feel amazing?

I hope you enjoy my full day of eating on vacation video, and please be sure to LIKE the video and COMMENT below.

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