Tag Archives: body

Ab Exercise Fitness Workout with LadyRedTV.com iPhone Vlog



Exercise Workout Day 34 Abs

This video was recorded using my iPhone

Welcome to LadyRedTV.com! Here you will find a wide variety of videos from exercise, fitness & workouts to personal vlogs & healthy cooking with some funny videos every now & then. My motto is “Stay motivated, stay positive & keep it moving!” Thanks for watching & remember to keep pressing play! #KeepItMoving

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Equipment:
Heart Rate Monitor, 25 lbs. Dumbells, Bowflex, Chin-up Bar, ABS Ball,Yoga Mat, Push-up stands, Weighted Ankle Weights, Weightlifting Gloves, Vibram FiveFingers KSO Shoes, Jump Rope, Exercise Bands, Ab Straps, 8 lbs. & 10 lbs. Kettlebells, Elliptical, Treadmill, Stationary Bike.

★ Disclaimer: Please note that I am in no way affiliated with any manufacture, company or person that I video blog about. Any products, services, events or places mentioned or reviewed in this video are funded with my own money.

©2012 by LadyRedTV All rights reserved. Any unauthorized broadcasting, public performance, copying or re-recording will constitute an infringement of copyright.

Extra Tags:
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Fitness Workout Program for Couples



— Ivy Larson created this fitness workout program for the Chicago Tribune as a routine for couples. Watch the video to learn how to do the exercises properly.

For more exercise ideas, visit and

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How to BURN more calories and LOSE weight – LA Fitness – Workout Tip



Learn how alternating upper and lower body exercises in a circuit will burn more calories. Want to see more fitness and workout tips? Follow the link to visit the “My LA Fitness Page”:

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SLIDE YOGA FITNESS WORKOUT :: 20 min For Butt, Thighs, Abs, Arms



Hi Goa Flow-er! i am so excited to share this 20 minute Slide WorkOut for your butt, thighs, abs and arms. it’s fun, it’s short, it’s super effective. let me know how it feels on your body and if you agree.
happy glide. slide and smile. xom, a 🙂

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Negative Tricep and Chest Fitness Exercises from Empower Your Body



On today’s show get a Negative Tricep and Chest Fitness Exercises from Empower Your Body

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